I ended up on the indoor track first thing in the morning to ensure I didn't have to dodge any ice on the trails in guelph. That was boring. just laps on laps on laps on laps. ALL OF THE LAPS. Sigh. I had to do it alone too. Not so much fun. I'm not one to wear music while I run, but sometimes things get so boring that you just have to.
When I run with music I want something that has a "dope" beat and some "jive" sounds (I used those correctly right? Is that how you kids these days talk?). Also, Mashups. Mashups make my world go 'round.
I Also greatly enjoy singing while I run with my music so that may be why I don't run with music much. It makes me look silly. And running is serious business.
After the track and after school I went to the gym for my workout. I ended up on the treadmill (that dang ice jsut won't go away around the lake) doing 7x 1 mile at 5:17-5:20 on 90seconds rest. It was good workout.
TO DATE: 279.8 MILES